Repolho Refogado com Brócolis

Repolho Refogado com Brócolis: Um Acompanhamento Saudável e Saboroso

Ingredientes: – 1/2 repolho médio fatiado finamente – 1 brócolis médio cortado em floretes – 1 cebola média picada – 2 dentes de alho picados – 2 colheres de sopa de azeite – Sal e pimenta a gosto

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Lave bem o repolho e o brócolis. Corte o repolho em fatias finas e o brócolis em floretes.

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Em uma panela grande, aqueça o azeite em fogo médio. Adicione a cebola picada e refogue até que fique translúcida.

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Acrescente o alho picado e refogue por mais 1 minuto, até que fique perfumado.

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Adicione o repolho fatiado à panela e refogue por cerca de 5 minutos, mexa as vezes, até que comece a murchar.

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Acrescente os floretes de brócolis à panela e tempere com sal e pimenta a gosto. Misture bem e refogue por mais 5 minutos.

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Transfira o repolho refogado com brócolis para uma travessa e sirva quente como acompanhamento para pratos principais.

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