Receita caseira

INGREDIENTES

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– 1 cenoura já cozida descascada e cortada em rodelas – 5 colheres de azeite – sal a gosto

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Lave as folhas e os talos do brócolis e então reserve-os.

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Pegue uma panela, então coloque o azeite e o alho.

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Acresceste logo depois o sal, a cenoura e o brócolis.

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Por fim, tampe a panela e deixe terminar de cozinhar apenas no vapor.

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Aprenda outras Receitas

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Receita caseira

Arroz com brócolis

Arroz com brócolis

INGREDIENTES

– 3 xícaras de chá de arroz – 6 xícaras de chá folhas e talos de brócolis – 3 dentes de alho amassados

– 3 xícaras de chá de arroz – 6 xícaras de chá folhas e talos de brócolis – 3 dentes de alho amassados

– 1 cenoura já cozida descascada e cortada em rodelas – 5 colheres de azeite – sal a gosto

– 1 cenoura já cozida descascada e cortada em rodelas – 5 colheres de azeite – sal a gosto

Lave as folhas e os talos do brócolis e então reserve-os.

Lave as folhas e os talos do brócolis e então reserve-os.

como preparar

Pegue uma panela, então coloque o azeite e o alho.

Pegue uma panela, então coloque o azeite e o alho.

Assim que estiver bem dourado acrescente o arroz e frite por volta de 30 segundos

Assim que estiver bem dourado acrescente o arroz e frite por volta de 30 segundos

Acresceste logo depois o sal, a cenoura e o brócolis.

Acresceste logo depois o sal, a cenoura e o brócolis.

Cubra em seguida com água e deixe cozinhar até quase secar a água.

Cubra em seguida com água e deixe cozinhar até quase secar a água.

Por fim, tampe a panela e deixe terminar de cozinhar apenas no vapor.

Por fim, tampe a panela e deixe terminar de cozinhar apenas no vapor.

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